These three Restorative Flow poses are:
(1) Seated Moving Triangle
(2) Seated Moving Twist
(3) The Gathering Breath

The black and white line art preceding each pose is from the Restorative Flow workbook,
which is included in the cost of the training.

The music clip is from the opening of
Returning
by Jennifer Berazan.

 

Restorative Flow Yoga Teacher Training, 2104 Quanah Parker, Austin, Texas 78734, Telephone: 512-922-8043